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2/22/2023 0 Comments Self-Compassion StoriesToday is the start of 40 days of art journaling with Self-Compassion Stories. Below is the first self-compassion story and creative component.  If you enjoy it we'd love to have you join us for free in the SCS Facebook Group! You can grab the book on Amazon in kindle or paperback form. Art journals can be purchased here. 1 Love is tattooed on our hearts
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8/25/2020 2 Comments 40 Self-Compassion Quotes I've always loved collecting quotes. Here are 40 related to self-compassion that I've discovered over the years to use during Daring Discoveries' Annual Self-Compassion Retreat. And if you are ready to practice self-compassion for 40 days, grab your copy of Self-Compassion Stories. “Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes.”
- Sharon Salzberg  “Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes.” Here are some of my favorite self-love finds and suggestions:
4/15/2019 2 Comments Dear Critical Voice Dear critical voice,
I know I don’t say it enough, so I wanted to publicly thank you today. I have misunderstood and judged you most of my life. I thought you were out to get me and always assumed that your intentions were evil. I experienced hurt and felt like I had to hustle to make you happy, but I was never perfect enough. 6/20/2018 2 Comments Don't Worry, You Look Great |
AuthorLee Ann Hilbrich is an author of three books, a Certified Daring Way™ Facilitator of Brené Brown's work, a Qi Gong and Yoga Teacher, and a SoulCollage® Facilitator. She's also certified in Equine-Facilitated Learning.
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