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"When we process, we sort through all the raw material in the psyche, all the things we've learned, heard, longed for, and felt during a period of time. We break these processed ideas and energies to implement our most soulful tasks and to fund our various creative endeavors."
-Clarissa Pinkola Estes, Women Who Run with the Wolves Processing is what I call what I do when I finish a book and go back through it looking at what I've highlighted or starred or pages I've marked down. Then I sort the stories or quotes into word documents or journals or letters. I also say I'm processing when I've come back from a trip or workshop and have handouts or photos to go through and share or commemorate in art. And finally I say processing for what I do with my word of the year at the end of a year, seeing all the messages I've received, reviewing my year, preparing for the next one. So that's what I would like to offer you.
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AuthorLee Ann Hilbrich is an author of five books, a Daring Way Trained Facilitator of Brené Brown's work, a Qi Gong and Yoga Teacher, and a SoulCollage® Facilitator. She's also certified in Equine-Facilitated Learning.
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August 2025
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