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8/25/2020 3 Comments 40 Self-Compassion Quotes I've always loved collecting quotes. Here are 40 related to self-compassion that I've discovered over the years to use during Daring Discoveries' Annual Self-Compassion Retreat. And if you are ready to practice self-compassion for 40 days, grab your copy of Self-Compassion Stories. “Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes.”
- Sharon Salzberg
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 “Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes.” Here are some of my favorite self-love finds and suggestions:
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AuthorLee Ann Hilbrich is an author of five books, a Daring Way Trained Facilitator of Brené Brown's work, a Qi Gong and Yoga Teacher, and a SoulCollage® Facilitator. She's also certified in Equine-Facilitated Learning.
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