QI GONG

“Qigong, through all the exercises of grounding and centering, can help in reconnecting with ourselves, the earth, and the universe. A sense of belonging arises in our body, as well as a sense of the unity and interconnectedness of all phenomena.”
​Mantak Chia, Tan Tien Chi Kung
Begin your Qi Gong journey today with a free class!
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Contact me today to schedule an online session (we can also arrange to meet in-person at the farm or anywhere in the greater Houston area).

The session will be customized for your specific physical, mental, and emotional needs.
​No Qi Gong experience is needed.

What to expect: A Qi Gong class is well-balanced with a yang activating portion to warm up the body, and then a yin relaxing portion to help the awakened energy flow through the meridians. Utilizing breath, movement, and visualization, Qi Gong can help to reduce stress, increase strength, and connect you to the seasons. ​


Ready to invest in yourself? Grab your 5-pack of private sessions.

5-Pack Online Qi Gong Classes

$160.00
Add to Cart

Upcoming in-person classes at Houston Botanical Gardens: 

October 5
​November 2

Get tickets near the event date at ​https://hbg.org/ 

Lee Ann Hilbrich is a Holden QiGong Certified Teacher.

Even though she was already a Vinyasa and Kundalini yoga teacher, Lee Ann found such great benefits emotionally and energetically with her Qi Gong practice that she had to get trained in it to go deeper, and to be able to share its magic with others.

​Qi Gong mimics the movements of nature and animals, and it is wonderful to do outdoors.